File Backup: Windows File Backup allows you to make copies of the data files of all users on your computer and restore individual files and folders if necessary. Please click Start ==> Control Panel ==> Backup and Restore.
a.) If you have never used Windows backup before, click Settings Back up, and then follow the steps in the Set Up Backup Wizard to back up.
b.) If a backup has been created before, you can wait for the regularly scheduled backup to occur, or click Backup Now to manually create a new backup.